Nazla zukam ek aam sargarmi hai jo kisi bhi mausam mein humein apni chapet mein le sakti hai. Iske lakshan hain nasoor se pani aana, khansi, gayaana, aur sawda badhne ka ehsaas hona. Agar aap bhi nazla zukam se pehchhaan gaye hain aur isse chutkara paane ke liye ghar par hi aasan aur asar dikhane wale tareeke dhoondh rahe hain, to yeh post aapke liye hai.

Ghar par hi Nazla Zukam ka Ilaj:

1. Garam Peene ke Liye: Garam chaye, kadha, ya garam pani peena nasoor ko clear karne mein madad karta hai.

2. Steam Lene ke Liye: Nasoor ko clear karne ke liye steam lena bahut faydemand hai. Aap garam pani mein kuch patte jaise pudina ya tulsi daalkar steam le sakte hain.

3. Honey aur Lemon: Honey aur lemon ka mixture khansi aur nasoor ke liye bahut faydemand hai.

4. Adrak aur Tulsi ka Kadha: Adrak aur tulsi ka kadha peena nazla zukam ke lakshan ko kam karne mein madad karta hai.

5. Naseeb ke Liye: Apne naseeb ko clear karne ke liye saline solution ka istemal kar sakte hain.

Nazla Zukam se Bachne ke Tareeke:

1. Mask Pehnaein: Mask pehnna nazla zukam se bachne ka ek aam aur asar dar tareeka hai ... See More